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After care advice     
After the treatment (for about 12 hours): 

• Drink plenty of fresh water
• Make time to relax
• Eat a light meal
• Reduce your caffeine intake (coffee, tea, colas)
• Avoid alcohol for 24 hours
• Try to cut down on smoking

Occasionally, you may experience reactions when the body begins its self-healing process and elimination of toxins. These reactions may include:  

• Frequent visits to the toilet to enable the body to get rid of waste
• Runny nose and/or cough as the body rids itself of toxins
• Slight rash as the skin rebalances and rids itself of toxins
• Perspiration - another way that the body can excrete waste
• Conditions which have been suppressed may flare up temporarily before they heal
• Deep sleep or difficulty sleeping and vivid dreams

These reactions are only temporary and should clear within 24 hours. They are positive signals that your body has responded to the treatment and is balancing itself.

Holistic Therapies can be enjoyed within the comfort of your own home in the High Peak.
For more information contact me by e-mail or mobile phone: 07840700101

AROMATHERAPY    ACUPRESSURE    FACIAL    HOPI    INDIAN HEAD MASSAGE    REFLEXOLOGY    REIKI    SWEDISH 

 HOME    ABOUT ME    AFTER CARE ADVICE    PRICES    VOUCHERS    PAMPER PARTIES